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It reinforced the notion that sobriety was only the first step. Most treatment methods for substance use disorder involve the family. That means you will likely play a role in your partner’s treatment. Be engaged in their treatment, and work on healing the relationship.

Outpatient Treatment

• While you may harbor resentment or anger toward your spouse, it’s often counterproductive or damaging to constantly rehash these feelings.
• It can take a toll physically, as the person in recovery is going through withdrawal symptoms that can be very intense.
• Navigating relationships while in recovery can be challenging, but you can rebuild trust and repair bonds.
• As the partner of someone in recovery, it can be confusing and overwhelming.

Moreover, if substance abuse started before the addict was an independent, self-sustaining adult, then new skills need to be learned. Hopefully, the addict is getting support from a 12-Step program https://ecosoberhouse.com/article/alcohol-and-anxiety-can-drinking-cause-panic-attacks/ and an experienced sponsor or counselor. In new sobriety, couples don’t really know how to talk to one another. It’s a rocky transition in the marriage or relationship that presents many challenges.

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My husband and I had never spent more than a couple of weeks physically together before he moved halfway across the world to be with and marry, me. Make sure your expectations for their recovery are realistic. Try not to enable their substance use behaviors, but also try to release expectations of perfection.

TRY TO KEEP A SOBER SHARED SPACE

Learn how to identify healthy relationships and do your best to avoid hurting others with your actions. These actions will help strengthen your recovery from marriage changes after sobriety addiction. On the road to sobriety, it’s time to accept that there are friends who can be triggering and are not suitable for your partner’s recovery.

Making amends and rebuilding trust

• Codependent behaviors that used to be the norm are disrupted as couples stop playing the roles of addict and enabler and have to find their way back to the roles of spouses.
• Recovery will always be at the center of the work we do, and we understand that you have obligations to the world that require your follow-through.
• Even though he drank with me, my husband wasn’t (and isn’t) an alcoholic.
• Forgiveness is a common theme in the recovery community, and that is because forgiveness breaks down barriers and supports positive change.
• It was exhausting and a perfect recipe for further enmeshment.

• Sometimes supporting someone through recovery can be difficult, particularly in the early stages of recovery.
• I thought getting sober was the hardest thing I’d ever do until I experienced the damage recovery did to my relationship.

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